Saturday, January 1, 2011

1111

Once again, HAPPY NEW YEAR!!! Who out there realized that today was 1/1/11? Nifty, isn't it? Have you made any resolutions? I debated, as most of the time, most people fail to keep their resolutions & I am no exception. But, I decided to still do it & made up my mind to set a reasonable goal & really do it. So my goal this year, my resolution, is to get healthier in my mind & body. I think I am making good steps towards my mind, but my body will be a challenge. I do know I need to sit down and make a more specific goal so that I can see when I have met my goals. (I am trying to be positive.) My plan of attack for getting healthier in my mind is:

  1. Keep going to my therapist(s)
  2. Go to church regularly
  3. Find ways to conquer obsessing over everything
  4. Read self-help books/articles
  5. Practice positivity

For my body, that is harder & I am loathe to say much as I am afraid I'll fail & then beat myself up about it, but I can confidently say:

  1. Exercise at least 2x's a week (not counting daily walks w/ dog)
  2. Lay off so much desserts/sweets
  3. Cut back on caffeine

So, I think those are pretty reasonable goals. I would love to hear yours.

PS - I also joined the 21 Day Organizing Challenge at A Bowl Full of Lemons, wanna join?
pps - I also am going to try & draw, paint or craft/be creative in some way daily (or at least every other day.)

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